Description
Goat Milk
What is goat milk?
Goat milk is the milk of domestic goats. Goats produce about 2% of the world’s total annual milk supply. Goat milk contains a higher level of Vitamin A than cow milk due to the fact that goats convert all carotenes into Vitamin A which gives the milk a whitish color.
Health benefit from Goat Milk :
- Good for lactose intolerance
- Easier to digest
- Prevent allergic reaction
- Good metabolic agent
Dates
What is dates?
Dates are the fruit of the date palm tree which is grown in many tropical regions of the world. Dates are among the sweetest fruits in the world. They grow on large trees known as date palms and are native to the Middle East where they have been enjoyed for thousands of years.
Health benefit from dates :
- Dates are high in fiber and antioxidants. Their nutritional benefit may support brain health and prevent disease.
- Promote natural labor. Eating dates throughout the last few weeks of pregnancy may promote cervical dilation and lower the need for induced labor.
- Blood sugar control. Dates have the potential to helps with blood sugar regulation due to their low glycemix index, fiber and antioxidants.
- Strengthen bones. Dates are rich in copper, selenium and magnesium which are very important nutrients to keep your bone healthy and prevent bony related disorders. It is also rich in vitamin K which helps to regulate the coagulation of blood and helps metabolize your bones.