Description
Spirulina
What is Spirulina?
Spirulina is a type of blue-green algae that grows in both salt and fresh water. People consider spirulina a superfood due to its nutritional content and potential health benefits.
Health benefit of Spirulina :
- Adding spirulina in the diet could help reduce body fat, appetite, BMI and blood lipids
- Mental health. Spirulina had been found to contain tryptophan, an amino acid that increase the amount of serotonin in the brain.
- Reduce risk of developing macular degeneration. Spirulina rich in phytonutrient called carotenoids that are beneficial for both eye and immune health.
Tongkat Ali
What is Tongkat Ali?
Eurycoma longifolia jack is the herb name for what is more commonly known as Tongkat Ali, Malaysian Ginseng or Longjack.
Health benefit from Tongkat Ali :
- Increase testosterone in men with low levels of this primary sex hormone is well known and well documented.
- Tongkat Ali may lower stress hormone in our body, decrease anxiety and improve mood
- Tongkat Ali increase muscle mass and strength and improve endurance due to its testosterone boosting effects.
Ganoderma
What is Ganoderma?
Ganoderma is a fungus that grows in various hot and humid location in Asia. There are several molecules including triterpenoids, polysaccharides and peptidoglycan that may be responsible for its health effects.
Health benefit from Ganoderma :
- Ganoderma benefit is helping to relieve fatigue and depression, nervous breakdowns (headacnes and dizziness) and help improve quality of life.
- Increase good HDL cholesterol and reduce blood triglycerides which are though to be associated with the risk of heart disease.
- Prevent allergy symptoms such as runny nose, sneezing and itchy eyes. Ganoderma's ganoderic acids A and D support healthy histamine responses during seasonal transitions.